I missed several runs last week including the 5 mile weekend run because I worked Saturday and went to Perfect North college night / Cincinnati... I got back on the horse today for my first solo outdoor run this afternoon... Running alone into a headwind uphill wore me out, but I think I ran over 3 miles, slowing to walk once... I didn't time this one...
Of note, I ran past the house I grew up in and the new owners have put up a new fence... so yeah...
...4 more days of neuro!
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