So I realized on Wednesday that I had started the running portion of Hal's weekly workout a day early, so in lieu of running for the third straight day on sore legs I opted for doing Thursday's run on Thursday instead of Wednesday. Running 8 miles in 3 days after maybe running 8 miles in the previous year would've been killer so I think I made the right choice. At least my legs weren't too sore to take the stairs today, which is good, because the elevators at UKMC are for suckers.
3 miles... 26:45...
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